Why Natural Facial Soaps are Best for You

Our skin is the largest organ of the body and protects the rest of our organs from outside elements and harm. We have all been taught to take care of our skin not only to look good, but also to be healthy.

The benefits of eating organic, whole foods have been getting a lot of press in recent years. If you want beautiful skin, a healthy inside will reflect a healthy outside. Today, natural and organic skin care is the fastest growing area in the skin care and beauty industry.

Why natural? Some facial soaps and cleansers have been known to contain many chemicals such as parabens, to preserve their shelf life. Parabens are actually harmful to the skin, and overall health. Organic skin care products are all natural and do not contain any chemicals or preservatives. “Natural skin care” can and might contain some chemical constituents, but strives to be as natural as possible. The key ingredients used to make these soaps contain few if any toxins or chemicals.

You may then ask, “Do natural or organic skin care cleansers or soaps expire more quickly than others?” The answer is no. In order to extend the product’s shelf life, manufacturers recommend you use something sanitary–such as a spatula–to remove products from containers and always close containers directly after use. It is widely agreed upon that once skin care products of any kind are opened and exposed to air, they should be used or thrown out after 6 months.

When natural facial soaps and cleansers are used to treat skin disorders such as eczema and acne, they are much less likely to cause irritation to sensitive skin. Choosing natural is a beneficial and safe way to take care of your skin and overall health. Today there are many organic and natural soaps and cleansers to choose from, including cleansers, toners, moisturizers, make-up and even anti-aging serums. Some organic soap ingredients you may already have at home are: essential oils like ginger and tea tree, natural plant oils such as grape seed and almond oil, and herbs such as lavender and green tea. You can use these in your bath or make fabulous natural, facial treatments. The internet or your local library has hundreds of great recipes to choose.

Organic fruits such as papaya, apples, citrus and cucumbers are proven to have a healthy effect on the skin, due to the absence of toxic pesticides. As you can imagine, there are many great organic and natural soaps and cleansers available for retail, if you’re not interested in making your own home remedies. However, “natural” doesn’t always mean organic and labels can be deceiving; do some research on ingredients that seem skeptical.

The intent of this article is to help you be aware what you are putting on your skin and what harmful ingredients may be looming in your favorite skin care products. Now that you know more about natural, organic skin care follow the below home recipe for a great glow!

Make sure that your at home ingredients are certified organic.

Moisturizing Avocado Mask:

1 avocado, 1 teaspoon of apple vinegar, 1 egg white, 3 teaspoons of olive oil. Peel and mash avocado. Separate and beat egg white, add to mashed avocado along with other ingredients. Apply to face and wash off after 20 minutes.

Natural Cleansers, Soaps and Face Masks

If you are looking for some great homemade facial mask recipes to save some money, keep reading. Some of these facial skincare tips I found on the web, others were notes from herbal classes I took.  So, depending on your skin type, here are lots of great facial masks to try at home. When possible always try to use organic or natural ingredients to prevent possible allergic reactions. Enjoy!

FOR OILY SKIN

For oily skin use some plain Milk of Magnesia, rub it on your face and neck area and let dry, then rinse with lukewarm water. It absorbs oil wonderfully!

I haven’t tried this one personally, but I heard it works well too.  Said to have a cleansing and softening effect: mix regular clean kitty litter, the clay kind, with water and strain out the grit. Mix in a little water and appy to a damp face for 10-15 min.

For normal to oily skin, use an egg white.

FOR NORMAL / COMBINATION SKIN / ACNE

Why buy acne products when you use strawberries? Strawberries are a natural source of salicylic acid which is found in most over-the-counter acne medicines, according to Janice Cox, the author of “Natural Beauty at Home.” This is Cox’s recipe. The yogurt is great for soothing skin.

Ingredients:

* 1/4 cup strawberries (fresh, not frozen please)
* 1/4 cup sour cream or non-flavored yogurt

Preparation:
Mash together the strawberries and yogurt or sour cream. Spread on face and wash after 10-15 minutes.

ADDITIONAL FACIAL MASK RECIPES

Mix one egg and 1/2 cup cooked instant oatmeal and a teaspoon olive oil until smooth. Spread on your face and leave 15 min then rinse.

For trouble-prone skin, mix oatmeal with water to form a paste.

FOR DRY SKIN

For dry skin, mix one egg yolk, one teaspoon honey and a teaspoon olive oil and some vitamin E oil if you have it. Smooth on and leave on for 15 min. Rinse in lukewarm water and pat dry. If your skin is a bit dry you can put a dab or two of either extra virgin olive oil, or any light organic oil, like jojoba or almond if you need a heavier moisturizer after cleansing or a good moisturizing facial mask.

Homemade Facial Scrub Instead of Soap

For a homemade facial mask. First, clean your face with water only. Never use plain store-bought soap. If you do use soap, make sure its a n organic or natural blend that won’t strip your skin of it’s natural acid mantel. You can also open your pores with hot compresses (washcloth).

For a great facial scrub, moisten oatmeal to a “gooey” consistency, use it to scrub your face (not around your eyes). Wash off with cool water.  You may also make a paste of the oatmeal and allow it to dry..remove with cool water.

Sliced fresh cucumber placed on your closed eyes will reduce bagginess and dark circles.To make your hair shine, rub in some regular mayonnaise,shampoo out after 15 minutes.

Honey wins for Best Organic Facial Treatment

One of the best facial masks that I have found is honey. Honey is a antural anti-micoribal and an excellent wound healer. First, use a warm cloth to open pores, smear on organic or herbally infused honey, leave on 15 to 30 minutes, rinse off with warm water, and then use cold water to close pores. Use for 3 days in a row and then once a week.
You can also mix a little gound oatmeal with the honey, which makes an excellent natural face mask.

Exfoliating Facial Mask
For an easy exfoliating mask, mix three tablespoons olive oil or any skincare oil (almond, jojoba) and one tablespoon kosher salt mix and gently rub into dry skin. Do not use around eye area. This works great on elbows and feet, but it can also be used on cheeks and forehead

Egg Whites / Egg Yolk Facial Masks

Just beat one egg white until it is frothy. Spread it all over your face. Wait until it dries. Rinse it off. My face feels very clean and “tight” after this application. And then you can use the yolk for cooking.

Some reccommend using a raw egg yolk. Just apply the raw yolk to your face and neck for 30 minutes and rinse with cool water. Egg yolks are high in vitamin A. The mask is very effective in healing blemishes.

Match Your Facial Mask to Your Skin Type

For normal to oily skin, use an egg white.
For dry skin, use an egg yolk.

In all cases, spread mixture on face and allow to dry. Rinse thoroughly with cool water.

For oily skin, witch hazel makes an inexpensive toner.

For dry skin, you may want to add moisturizer while skin is still damp.

One reader said ” The cheapest and best facial mask I have ever come up with is oatmeal processed to a powder in the blender and either skim milk. If you are trying to fade spots, use lemon juice. Really works well for dry skin.”

More Facial Mask Ingredient Choices.

Having fun playing around in your kitchen - mix and match for the best facial treatment for you!
The kind of the mask you want to use depends on your skin type.

For dry skin, try:

* an egg yolk mixed with olive oil and warmed honey

* sour cream

* plain olive oil

* avocado

For oily skin:

* dissolve a teaspoon of baking yeast in a small amount of warm milk, wait until foamy, then apply (best done in the bath tub)

* puree flesh of a tomato and mix with some potato flour to make a paste;

* cucumber (it will whiten your skin);

* beaten egg whites with a few drops of lemon juice (great for getting rid of blackheads);

* carrots (but don’t use this one more than about every other week because it can overdry your skin). This one will make you look tanned.

General refreshing masks:

* grapes (just cut a berry in half and rub lightly)

* strawberries (test behind your ear first, because many people are alergic to strawberies used this way even though they can eat them just fine)

* honey and ricotta cheese

Many fruits and vegetables can also be used to good effect. Anything acidic (lemon, strawberries, etc) will tend to whiten and refresh your skin, but you need to be careful if your skin is dry.

In general, don’t apply masks more often than about twice a week, and try to vary the ingredients.

It is a good idea to test the mask first for allergic reactions. Apply a small amount behind your ear, wait 20 minutes, then wash off. Then wait 24 hours. If the skin behind your ear is normal, then go ahead and use the mask.

The Derma Roller Skin Treatments

What is the Derma Roller or Skin Needling?

Recently, while walking around at the 2009 Beauty Expo in Long Beach, CA, I noticed a large number of booths selling these small rolling devices, covered with many short needles. Curious whether these were new parenting tools to scare unruly children or for skincare, I decided to research it further. The cosmetic representatives claimed these new facial rollers could increase collagen production and reduce wrinkles.

The derma roller is a very small rolling device that contains 192 micro points made of surgical steel. While it goes by different names, ‘skin needling,’ ‘dermaroller,’ or ‘meso roller,’ among many others, it appears to be a simple and natural method that promises to prevent skin aging, restore collagen, smooth out scars, pitted skin, and stretch marks - or your money back in some cases.

Research On Skin Needling

The skin needling device is used along with your normal skincare routine to remove acne scars, stretch marks, wrinkles, fine lines. Representatives say it can even help with big pores, black heads, and white heads. This micro needling or skin needling anti-aging technique is also used to perform collagen induction therapy (CIT). Studies show that when this device is rolled over the skin, it creates small puncture wounds which cause the body to produce collagen in an attempt to heal the skin. Our collagen production falls dramatically after about age 35 or so.

How the Derma Roller Works

Published instructions say when you roll this device over the skin it creates small puncture wounds into the top layer of the skin. This puncturing will then cause a type of wound-healing reaction for the dermal layer to begin production of collagen fibers, elastin, and other skin cells that helps to fill in lines, wrinkles, remove stretch marks and fill in deep pitted scars – also allowing the derma roller to be a great acne scar treatment.

In addition, the derma roller allows for optimum absorption of any anti-aging cream you may use afterwards. Each time you use the derma roller, the collagen building effects continue for weeks- smoothing stretch marks, acne scars, fine lines and wrinkles.

Unlike other skin rejuvenating techniques, the derma roller doesn’t require downtime for healing. And, unlike chemical or laser peels, the derma roller can be used safely by women and men of color because it doesn’t affect skin pigmentation.

The Studies

In 1994, Dr. Philippe Simonin, a Swiss Dermatologist, performed a study on 600 people divided into two groups - the skin-aging group and the scar reduction group. Published results found that in the skin aging group there was a 40% significant improvement and an impressive 60% improvement in scar reduction group.

Another doctor, Dr. Andre Camirand, a plastic surgeon from Canada, found that skin needling improved the texture and depression of scars and also improved over-all skin color and texture. He also found this remodeling process can go on up to 12 months from each treatment.

Further study results by plastic surgeons and dermatologists claim in that addition to reducing the appearance of sun damage and wrinkles, (such as crows feet), skin needling can help lessen or remove stretch marks, cellulite, acne scars, surgical scars and smooth out pitted skin and dimpling.

In addition, it allows maximum absorption of your best wrinkle creams or any anti aging creams. Each rolling session can stimulate collagen to reduce wrinkles and scars - like a mini-instant face lift.

~ R. Dupree

Natural Free Skincare to Prevent Aging

By Van Le | Skin care has come a long way in recent years, and the numbers say it all.  Current estimates assert the skincare industry generates over $2 billion annually.  That’s not to say our mothers and grandmothers never took care of their complexion.  Many of the tips our mothers taught us still ring true today — in fact,  some of the most effective remedies for healthy skin have been passed down from generation to generation.  The following are easy, no-cost techniques to prevent premature skin aging.

Don’t Smoke

Smoking causes so much damage to the skin that the term “smokers’ face” was coined to describe the shallow lines and wrinkles caused by cigarettes.  Even more shocking, a study published in the British Medical Journal featured a doctor who could distinguish a non-smoker from someone who has been smoking for ten years or more based on their facial features alone.  A single cigarette contains thousands of toxins that seep into the bloodstream and affect the appearance of skin.   In addition, scientists have calculated that every cigarette takes ten minutes off your life.

Wear Sunglasses

Long before they became fashion statements, sunglasses served a humble purpose: to protect the eyes from the sun.  Skin near the eyes is extremely delicate, and since we can’t apply sunscreen to these areas, we need the UV protection provided by sunglasses.  Not wearing sunglasses can also cause you to squint, which can lead to wrinkles over time. And if you are out in the sun, don’t forget your sunscreen. Any organic compound with zinc oxide and lots of moisturizer will do the trick to protect the rest of your fave from harmful rays without that “white zinc look.”

Get Adequate Sleep

While  we sleep, our body generates new skin cells, repairs damaged ones and strengthens collagen.  Doctors recommend seven to eight hours of sleep each night for maximum performance during the day.  In addition to under-eye bags - the tell-all sign that you’ve been up all night - lack of sleep can cause skin to appear dull, puffy and wrinkled.

Sleep on your back

In a perfect world, we would get our beauty sleep every night.  However, in today’s fast-paced world, eight hours of sleep each night, every night is not always possible, therefore, it’s important to make the best of the time we do have to rest.  We are up and about at least 12 hours a day, and gravity can take its toll.  Sleeping on your back instead of stomach promotes circulation, and reduces wrinkles since your face is not buried in a pillow.

Limit Your Stress Level

Stress is an inevitable part of life, but not all stress is bad.  There are two kinds of stress: eustress and distress.  Eustress keeps us energized about life and stems from exciting events such as starting a new job, getting married or simply getting on a roller coaster ride.  Unfortunately, most of us are more familiar with distress (negative stress) which can weaken our immune system and cause hormonal changes that result in pimple breakouts.  Participating in stress-reducing activities such as exercise, spending time in nature and yoga is key in balancing eustress and distress.

Doing your best to implement these tips to prevent skin aging and overall health will keep you looking your best for years to come.

Van Le is a staff writer for the CSU Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare and anti-aging, you can also link to http://www.bestnaturalsoap.net

Top Ingredients to Avoid in Soap and Shampoos

Top Ingredients to Avoid in: Soap

BHT - Type of Concerns: Neurotoxicity, Endocrine disruption, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs).

DMDM HYDANTOIN - Violations, restrictions & warnings, Allergies/immunotoxicity, Irritation (skin, eyes, or lungs), Contamination concerns: Formaldehyde.

FRAGRANCE - Type of Concerns: Neurotoxicity, Allergies/immunotoxicity.

METHYLCHLOROISOTHIAZOLINONE - Type of Concerns: Violations, restrictions & warnings, Allergies/immunotoxicity, Organ system toxicity (non-reproductive).

TRICLOSAN - Type of Concerns: Violations, restrictions & warnings, Endocrine disruption, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs).

TRIETHANOLAMINE - Type of Concerns: Cancer, Allergies/immunotoxicity, Organ system toxicity (non-reproductive).

PABA (PARA-AMINOBENZOIC ACID) - Violations, restrictions & warnings, Allergies/immunotoxicity, Multiple, additive exposure sources, Biochemical or cellular level changes.

Top Ingredients to Avoid in: Shampoo

BHA - Type of concerns: Violations, restrictions & warnings, Endocrine disruption, Allergies/immunotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive).

COAL TAR - (not to be confused with Pine Tar. Pine Tar comes from Pine Trees. Coal Tar comes from the Coal Industry). Type of concerns: Cancer, Violations, restrictions & warnings, Allergies/immunotoxicity, Organ system toxicity (non-reproductive).

DMDM HYDANTOIN - Type of Concerns: Violations, restrictions & warnings, Allergies/immunotoxicity, Irritation (skin, eyes, or lungs).

FRAGRANCE - Type of Concerns: Neurotoxicity, Allergies/immunotoxicity

OXYBENZONE (BENZOPHENONE-3) - Type of concerns: Developmental/reproductive toxicity, Violations, restrictions & warnings, Allergies/immunotoxicity, Persistence and bioaccumulation, Enhanced skin absorption, Biochemical or cellular level changes.

PARABEN - Type of Concerns: Developmental/reproductive toxicity, Endocrine disruption, Organ system toxicity (non-reproductive), Miscellaneous, Multiple, additive exposure sources.

SODIUM METHYLPARABEN - Type of concerns: Violations, restrictions & warnings, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Biochemical or cellular level changes

SALICYLIC ACID - Types of concerns: Violations, restrictions & warnings, Neurotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Multiple, additive exposure sources, Enhanced skin absorption.

TRIETHANOLAMINE - Type of Concerns: Cancer, Allergies/immunotoxicity, Organ system toxicity (non-reproductive).

Top Ingredients to Avoid in: Shaving Cream

BENZOCAINE - Type of Concerns: Violations, restrictions & warnings, Allergies/immunotoxicity, Organ system toxicity (non-reproductive).

BHA - Type of Concerns: Violations, restrictions & warnings, Endocrine disruption, Allergies/immunotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive).

BHT - Type of Concerns: Neurotoxicity, Endocrine disruption, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs).

DMDM HYDANTOIN – Type of Concerns: Violations, restrictions & warnings, Allergies/immunotoxicity, Irritation (skin, eyes, or lungs), Contamination concerns: Formaldehyde.

FRAGRANCE - Type of Concerns: Neurotoxicity, Allergies/immunotoxicity.

SALICYLIC ACID - Types of concerns: Violations, restrictions & warnings, Neurotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Multiple, additive exposure sources, Enhanced skin absorption.

SILICA - Type of Concerns: Cancer, Allergies/immunotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Biochemical or cellular level changes.

TRIETHANOLAMINE - Type of Concerns: Cancer, Allergies/immunotoxicity, Organ system toxicity (non-reproductive).

Dead Sea Salt Orgins and Treatments

Dead Sea Salt Has been in the news quite a bit. There are a lot of people who have come across this product in malls, friends, or traveling and using something out of the norm. You may be wondering what “dead Sea” salts are….

Health effects and therapies

The Dead Sea area has become a major center for health research and treatment for several reasons. The mineral content of the water, the very low content of pollens and other allergens in the atmosphere, the reduced ultraviolet component of solar radiation, and the higher atmospheric pressure at this great depth each have specific health effects. For example, persons suffering reduced respiratory function from diseases such as cystic fibrosis seem to benefit from the increased atmospheric pressure.

Sufferers of the skin disorder psoriasis also benefit from the ability to sunbathe for long periods in the area due to its position below sea level and subsequent result that many of the sun’s harmful UV rays are reduced. Thus, the region’s climate and low elevation have made it a popular center for several types of therapies:

* Climatotherapy: Treatment which exploits local climatic features such as temperature, humidity, sunshine, barometric pressure and special atmospheric constituents.
* Heliotherapy: Treatment that exploits the biological effects of the sun’s radiation.
* Thalassotherapy: Treatment that exploits bathing in Dead Sea water.

Since the age of Cleopatra, the soothing and healing benefits of Dead Sea minerals have been no secret. For most of us we don’t have the luxury to go to the Dead Sea and experience this first hand. So, manufacturers from the area are crafting products that we can use in the comfort of our home that give us the benefits from these salts and minerals.

What are products made from the Dead Sea? The Dead Sea region is considered to be the area between Jordon and Israel. It is the lowest inhabited place on earth. Because of the unique conditions the region offers, the sea contains a diverse number of minerals. These include Magnesium (salts), Potassium, Calcium and Bromide. The Dead Sea contains the highest combination of mineral compared to any other body of water on earth.

Scientists have been able to extract these mineral and formulate them into products that stimulate our skin’s cells allowing it to “heal” itself. Bathing has become a necessary evil in our daily routines. We must shower to keep clean so that our family and co-workers can be near us but in the process we are washing away natural oils produced by our skin and causing it to dry out. Therefore, it is necessary to take care of our skin in other ways.

What makes Dead Sea Products so special? The all natural nature and the fact that these products are not tested on animals are two big reasons to put these products on the top of your list! But putting all that aside, being able to use these products in your home is revolutionary. If you were able to go to a spa at the Dead Sea you are going to pay between $50 and $100 for once facial. For much less than that, you can treat your skin on a regular basis using a combination of a mud mask, a facial cleanser, toner and a moisturizing cream.

What types of products are there? Common believed benefits from Dead Sea Salts and Minerals include the following: acne fighting, alleviation of effects from Psoriasis and Eczema, Anti-Wrinkle and Anti-Aging through collagen stimulation, cellulite creams as well as the general maintenance and revitalization of your skin.

You might think these products are only for women. But men are now finding the Dead Sea products to provide supreme benefits to their skin as well. Products that include anti-aging, after shave balms, lotions for problem areas like hands and feet as well as other organic skin care products are specially formulated for a man’s body.

The sea is called “dead” because its high salinity prevents macroscopic aquatic organisms, such as fish and aquatic plants, from living in it, though minuscule quantities of bacteria and microbial fungi are present.

In times of flood, the salt content of the Dead Sea can drop from its usual 35% salinity to 30% or lower. The Dead Sea temporarily comes to life in the wake of rainy winters. In 1980, after one such rainy winter, the normally dark blue Dead Sea turned red. Researchers from Hebrew University found the Dead Sea to be teeming with a type of algae called Dunaliella. The Dunaliella in turn nourished carotenoid-containing (red-pigmented) halobacteria whose presence caused the color change. Since 1980, the Dead Sea basin has been dry and the algae and the bacteria have not returned in measurable numbers.

Organic Skin Care for Babies

Your baby’s skin is highly sensitive. Before using any skin care product, be sure it is formulated for babies with as few chemical ingredients as possible.  Natural and organic baby products are preferable, as they use little to no man-made chemicals that your baby can have a harsh reaction to.
Organic baby skin care products are made from things that come from the earth, such as herbal plants and natural oils. Because there are no chemicals in organic skin care products there is less chance of your baby having a skin reaction when using the products

The best way to avoid chemicals is to choose pure and natural toiletries for babies and question which products you actually need at all. Yet when you read the list of ingredients listed on baby products they look much the same as those listed on standard family toiletries. Look at the chemicals listed in your child’s toiletry products; commonly SLS or sodium lauryl sulfate is used in baby wipes and shampoo’s it has been linked to skin irritations, diarrhea, breathing problems and eye damage particularly in small children. In higher concentrations, this same chemical is used in household cleaning products. Another item to consider when you purchase baby clothes or baby linens for the very first time, make sure to wash the baby items in a hypoallergenic soap formulated for babies.

Avoid products containing potentially irritating or harmful ingredients. Unscented, all-natural products are the safest things to use on our children. Making your own all-natural powders, salves, and bath products is a wonderful way to care for your children. Research organic baby skin care and learn what is best for your baby’s soft and delicate skin. As a caring parent, you want your baby to have the best health possible – that includes their skin care as their tiny body can absorb every chemical of a lotion or skin care product you apply.

Organic baby skin care products today include a full range of baby lotions, baby creams, balms, baby oils, salves and baby powders to soothe, moisturize and protect. Refrain from using products designed for adults as they are usually too harsh and contain irritants and allergens.

Speak to your pediatrician for organic products he/she may recommend. If you live in a small town and don’t have access to specialty stores, check online. There are now many sites linking you to stores across the country that can ship products for little to no additional cost of driving to a nearby store.

Natural Cures for Extra Dry Skin

Dry skin is uncomfortable and unsightly. Have you wondered what will help dry skin? Many people with dry skin find that ingredients in commercially available lotions are irritating to their delicate skin. They find themselves wondering about gentle products with natural ingredients. Could these be what will help dry skin? Here are some natural cures for extra dry skin.

Aloe Vera:

Aloe vera gel from the houseplant Aloe vera is a soothing lotion for extra dry skin. This wonderful substance is antiseptic and anti-fungal as well as being able to cool hot dry skin. Read more

Natural Remedies for Extra Dry Skin

Dry skin is uncomfortable and unsightly. Have you wondered what will help dry skin? Many people with dry skin find that ingredients in commercially available lotions are irritating to their delicate skin. They find themselves wondering about gentle products with natural ingredients. Could these be what will help dry skin? Here are some natural cures for extra dry skin.

Aloe Vera:

Aloe vera gel from the houseplant aloe vera is a soothing lotion for extra dry skin. This wonderful substance is antiseptic and antifungal as well as being able to cool hot dry skin. The houseplant is attractive and easy to grow, but the gel is also available in many skin lotions and creams. To use the gel directly from the plant, simply break off a leaf. You can squeeze a small amount of gel out of the broken end, or you can use a small knife to cut the outer skin of the leaf to access more of the gel. The gel does not go bad, so you can keep the unused part of the leaf around for future needs. Aloe vera has been studied in the laboratory. It has been found to contain ingredients that are known to stop pain and itching. It also prevents infection in cracked or raw dry skin. If you are buying a commercially prepared lotion, what will help dry skin is to choose one that has aloe vera gel listed as one of the first few ingredients. Many products are labeled as containing aloe vera, but really contain very little of it.

Marshmallow Herb:

The wild herb marshmallow (althea officinalis) and it’s cousin low mallow, (Malva neglecta) sometimes called “cheeses,” are natural cures for extra dry skin. A tea made from marshmallow root or leaf soaked in cold water (2 tablespoons of dry powdered root to 1 quart of water) overnight can be taken three times a day. The herb is mucilagenous, which means that the tea or poultice preparations made with it become slimy. This sliminess is what makes mucilagenous herbs dry skin solutions. It is healing and soothing on dry skin. Dip a cloth in the tea to apply to the dry skin directly. The powdered root of the marshmallow can be added to skin cream or water to make a soothing lotion for dry skin. It can be purchased in bulk from many health food stores.

Colloidal Oatmeal:

You can find other natural cures for extra dry skin at your health food store. Oatmeal is often used in home remedies for dry skin. Check labels and you will find that some of the natural dry skin solutions at the health food store also contain oatmeal. Colloidal oatmeal is oatmeal that has been ground into a powder so fine it will distribute itself in water. It is widely available under the brand name of Aveeno, among others. Try adding two cups of this colloidal oatmeal to a bathtub full of warm water for a soothing soak. People have been using oatmeal baths as natural cures for extra dry skin for over 4000 years. Some dry skin solutions have stood the test of time!

Coconut Oil:

Coconut oil and other healthy oils can be added to the diet or rubbed onto the skin. Avocado and raw milk are also full of natural saturated fats that can be helpful to the skin. Satuated fats are usually regarded as unhealthy, but some nutritionists are saying that it’s the type of saturated fat that makes the difference. Coconut oil is mostly what they call medium-chain fatty acids, as compared to others that are short or long-chain. These are considered more healthful, but only if they are not hydrogenated. Hydrogenation is the process chemists use to turn a liquid oil into a solid one, as in turning soybean oil into margarine or shortening. It is well-known now that hydrogenated fats really should not be in our diets. They contain “trans fats” which are harmful. Some vegetable oils like coconut oil, are solid at room temperature, if the day is cool. But even if you don’t desire to add coconut oil to your diet, it still makes a good oil for dry skin.

Skin care tips for beautiful skin

Most cleansers, makeup, and other beauty products are full of harsh synthetic chemicals that may be harmful to skin. Natural solutions for healthy skin care are better for you, support a cleaner environment and natural techniques work at least as well.

Essential oils are some of nature’s best helpers in almost every aspect of health. Many times more potent than dried herbs, essential oils contain all the healing properties of a plant in a very concentrated form. For
this reason, they are best used in tiny amounts and are often diluted for skin care. Read more

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